hindustantimes

Thinking of getting a tattoo? Pick the colours carefully

Most neons are loaded with toxins but you can now get natural dyes. There are ways to choose the right spot too and we tell you how.

Lifestyle - 4 months ago

Stop slouching! It's time to save your neck

Holding up a 5kg head is no picnic, especially if you’re constantly looking down at a screen. See what happens when your neck gets tired, and overus

Lifestyle - 5 months ago

The best way to destress? Turn off your phone, says Kalki Koechlin

The actor says she also tries to eat fresh and organic, goes ocean-swimming every chance she gets.

Lifestyle - 5 months ago

Delhi Pollution: Use these plants to reduce the damage done by Delhi's polluted...

There are some plants which do not require huge maintenance and produce oxygen round the clock. Installing these indoor can help keep the air a tad bi

Lifestyle - 5 months ago

Forest Bathing: Where nature becomes your therapist

To try the Japanese concept, pick a spot of unadulterated nature and just soak it in

Lifestyle - 5 months ago

Pass the Barre: Could you follow a ballerina fitness regime?

Borrowing from ballet, Pilates and yoga, barre makes for a high-intensity, low-impact workout that is excellent for toning the muscles.

Lifestyle - 5 months ago

For a sportsperson, fitness is a way of life, says racer Jehan Daruvala

20-year-old racing driver Jehan Daruvala’s cheat meal, once a month, is a greasy burger. He is a rare Indian motor-racing champ, and in 2017 became

Lifestyle - 5 months ago

Healthy alternatives for a sweet Diwali

A handy guide to the best sweet substitutes, and what to do with leftover mithai.

Lifestyle - 5 months ago

Eat your yolks, folks!

The yellow bit gets a bad rap, but it contains half the protein in the egg. The whites are merely less fatty.

Lifestyle - 5 months ago

#Fitness: 'Endurance is the key,' says PV Sindhu

The ace badminton player, whose recent World Championships gold took the country by storm, has a customised workout to help her with long rallies and

Lifestyle - 6 months ago

Unwind with sea-derived scrubs, masks and soaks

Soak yourself in seawater pools, slathering marine algae face masks and seaweed packs for the wellness of your skin. Called as thalassotherapy, they

Lifestyle - 6 months ago

Walking gear: Your best steps forward

The ideal shoes for walking? Decide what to wear once you figure out what kind of feet you have

Lifestyle - 6 months ago

Walking tech: Keep track of your feet

The ideal shoes for walking? Decide what to wear once you figure out what kind of feet you have

Lifestyle - 6 months ago

Perk up now! 5 power snacks that can help you recharge on an exhausting day

Kavita Devgan offers tips for refuelling when you’re feeling low and have a long way to go.

Lifestyle - 7 months ago

Lose your cool and you lose everything, says India's NBA star Satnam Singh

Training in the US, where the emphasis is on one-on-one practice, was eye-opening, the basketball player adds.  

Lifestyle - 7 months ago

This 'fast and feast' technique may help you shed some extra kilos

The process of eating and fasting the alternate days is called alternate-day fasting (ADF). As the name suggests, you starve yourself by fasting one d

Lifestyle - 7 months ago

Eating nuts twice a week lowers heart attack risk: Study

Nuts are a good source of unsaturated fat and contain little saturated fat, they also have protein, minerals, vitamins, fibre, phytosterol, and polyph

Lifestyle - 7 months ago

Are you anxious all the time?

If you are worried even in the absence of something to worry about it could be Generalised Anxiety Disorder

Lifestyle - 8 months ago

Choose a workout routine that makes you happy, says Mrunal Thakur

Thakur likes to experiment with cuisines, but she makes sure there’s no junk on her plate.

Lifestyle - 8 months ago

Juice helps improve children's diet quality: Study

Drinking 100% fruit juice has many positive attributes that improve overall diet quality. When juice is eliminated from a child’s diet, it can have

Lifestyle - 8 months ago