Here is your guide to staying healthy during Navratri

Follow these expert tips to stay healthy and energetic while fasting during the Navratri season.

Lifestyle - 9 hours ago

Physical activity can help those with cancer in improving their perceived mental...

According to a recent research, a group of scientists in a pilot study of 87 female breast cancer survivors, found that increase in physical activity

Lifestyle - 10 hours ago

Do you get emotional after failure? It may improve your decision-making skills

Do not rationalise your failures. If you override that tendency and focus on the negative feelings, it can help you in learning and future decision-ma

Lifestyle - 10 hours ago

Immunotherapy: How your immune system can be roped in to treat breast cancer

Immunotherapy is a new technology which involves making the immune system recognise cancer cells to fight them.

Lifestyle - 11 hours ago

Do you have lots of negative emotions? Try Emotional Freedom Technique for best...

Emotional Freedom Technique, or EFT, is an alternative medicine technique that’s proving increasingly popular.

Lifestyle - 13 hours ago

World Alzheimer's Day 2017: How exercise, diet and hobbies can help stave off d...

September 21 is World Alzheimer’s Day. Here’s what the latest research says about reducing risk of the disease.

Lifestyle - 13 hours ago

Read more, live longer: Research finds reading books can add two years to your ...

According to a Yale University study, reading books for more than 3.5 hours every week could increase your life expectancy by two years.

Lifestyle - yesterday

Stuck in a 9-5 desk job? Beware, as sitting for too long can cancel out benefits...

There’s a direct relationship between time spent sitting and your risk of early mortality of any cause, researchers said.

Lifestyle - yesterday

Guys! Here's your body grooming guide that you've been waiting for

Men shaving their legs is no taboo now. However, in order to avoid pimples, skin infections and rashes, follow these expert tips.

Lifestyle - yesterday

Smokers with HIV are more likely to get affected by lung cancer than AIDS

“Quitting smoking is one of the most important things that people with HIV can do to improve their health and live longer,” one of the researchers

Lifestyle - yesterday

Losing or gaining weight may not be your in control. Beware of the gut bacteria

If you’ve been trying to lose or gain weight without much success despite your best efforts, don’t blame yourself. According to a group of researc

Lifestyle - 2 days ago

Getting a tattoo or a piercing? Keep these dos and don'ts in mind

Ensure the tattoo parlour is sterile, you are informed about post-tattoo care and your immunisations are up to date, say doctors.

Lifestyle - 2 days ago

Parents, beware. Teens using e-cigarettes are at double risk of tobacco addicti...

If you thought vaping is harmless, think again. New research shows that teenagers who try vape may be at double the risk for developing addiction to s

Lifestyle - 2 days ago

Bipasha Basu on sugar addiction, osteoarthritis and exes: Her secrets revealed

In a candid chat with us, she talks about getting up to exercise at 4 am, being a sugar addict, battling osteoarthritis and the time when she was prop

Lifestyle - 2 days ago

Want to exercise but can't find the time? Here's how to make it a part of your ...

Experts say it doesn’t matter what time of the day you exercise as long as you get moving.

Lifestyle - 3 days ago

Do you suffer from kidney disease? Less than seven hours of sleep may aggravate...

Getting around 6.5 hours of sleep at night can aggravate chronic kidney disease says a new study.

Lifestyle - 3 days ago

Your partner can help you maintain a steady blood pressure level. Here's how

Having less than a high school diploma and no partner was associated with a lower frequency of home blood pressure monitoring, according to a study.

Lifestyle - 3 days ago

Here's how to lose weight without giving up rice or living just on salads

Prefer whole fruits to juices, multi-grain to brown/white bread and snacks such as bhel, khakhra, makhanas, roasted peanuts to pizzas and burgers.

Lifestyle - 3 days ago

There's hope for cancer patients. A jet lag drug could ease chemotherapy-induced...

A drug used to treat jet lag can help reverse the effect of cancer medication and chemotherapy-induced pain, says a new study.

Lifestyle - 4 days ago

Dear parents, watch out for these 9 signs that indicate your kid needs an eye t...

Doctors say even a small change in vision can cause eye strain and affect a child’s performance in school.

Lifestyle - 4 days ago