Salman Khan charges Rs 13 crore per weekend for ‘Bigg Boss 13’
Are you slashing sugar but forgetting about salt? Working out so hard, you could be risking burnout?
Lifestyle - 20 hours ago
A 2,000-year-old fermented tea is now the favoured drink for health-conscious Indians
Lifestyle - a week ago
One of the casualties of modern living is sleep. Most people aren’t getting enough, and those that are, are having their sleep compromised by elemen
When it comes to food, he’s wary of beer and pizza. ‘But even there it’s not a blanket ban; I just choose when to indulge.’
Lifestyle - 2 weeks ago
Eat fresh local produce, go dancing, pick a sport you love and a snack that’s good for you, and keeping fit can be fun, she says.
Lifestyle - 3 weeks ago
When an epidemiologist at the Harvard TH Chan School of Public Health called coconut oil one of the worst things anyone can eat, it was only the lates
Sure, there are downsides to exercising in summer. But these tips and tricks will help you meet your fitness goals with ease.
Lifestyle - a month ago
Ayurveda is not just about its medicinal system, but also a study of human bodies. Know your doshas, customise your diet as per your body type.
Rich in nutrients or high in cholesterol? A healthy snack or a guilty pleasure? As research continues to fuel confusion, HT attempts to decode the e
Fad diets or starving won’t get you the results. Experts tell you how to get the summer beach body.
Lifestyle - 2 months ago
Can’t figure out why the rise in temperature gets you feeling like a zombie? According to experts, here are 5 reasons why you might be feeling tired
Lifestyle - 3 months ago
In order to get people talking about mental health more openly, we spoke to three individuals who open up about their experiences with depression, bip
Do unclean nails turn you off? Well, here’s an expert guide on how to clean and groom your nails for the summer season.
When you eat is as important as what and how much you eat. As a growing body of research shows, eating within an eight to 10 hour window leads to weig
Synonymous with the traditional thandai made with bhang, Holi is incomplete without some good-spirited fun. But Holi celebrations also have a flipside
Acne comes and goes. But, it’s the scars that are harder to shake off. We got in touch with experts who tell us how to deal with acne scars.
Lifestyle - 4 months ago
The World Health Organization (WHO) recommends women to wait for at least two years after a livebirth and at least six months after a miscarriage or i
Those who had apneas had on average 4.5% higher levels of tau in the entorhinal cortex than those who did not have apneas, suggests the study presente
For the study, the researchers included 2,564 patients who had a heart attack and received rapid treatment with a stent (percutaneous coronary interve
The paper, published in The Lancet Diabetes & Endocrinology said global obesity rates have been shooting up globally over the past four decades, with
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